Kathy MacDonald, Author at Retirement Monkeys

Why You Should Eat 30 Different Plants a Week (And How to Do It Easily)

Want a healthier gut, stronger immune system, and better mood? It might be time to eat more plants—but not just[…]

Growing sprouts at home is one of the easiest, most rewarding gardening activities you can try. Whether you’re a seasoned[…]

Microgreens have quickly become a favorite among home gardeners, chefs, and health enthusiasts—and for good reason. These tiny greens may[…]

Sprouts are one of the easiest and healthiest foods you can grow in your own kitchen. These tiny plants pack[…]

When the days grow shorter and the crisp air of autumn sets in, dinner becomes more than just a meal[…]

If you’ve ever wanted to enjoy fresh herbs year-round, learning how to propagate and grow fresh herbs indoors is the[…]

If you’ve ever spent time in India, you know that breakfast is not just a meal—it’s an experience. For me,[…]

As we age, small shifts in our bodies begin to add up. That slight wobble when stepping off a curb,[…]

There’s something magical about summer nights—the music, the glow of string lights, and the tempting scent of street food wafting[…]

Nothing captures the essence of a summer gathering like a spread of vibrant tapas and a chilled pitcher of fruity[…]