Kathy MacDonald, Author at Retirement Monkeys

The Untold Story: Why I Love Novels That Rewrite the Classics

Some readers chase thrillers. Others seek romance or fantasy. But me? I crave the untold story that whispers from the[…]

Back pain is one of the most common health complaints globally. Whether from sitting too long, poor posture, lifting improperly,[…]

Most of us left formal education behind years ago, but that doesn’t mean learning has to stop. In fact, the[…]

Want a healthier gut, stronger immune system, and better mood? It might be time to eat more plants—but not just[…]

Microgreens have quickly become a favorite among home gardeners, chefs, and health enthusiasts—and for good reason. These tiny greens may[…]

Sprouts are one of the easiest and healthiest foods you can grow in your own kitchen. These tiny plants pack[…]

When the days grow shorter and the crisp air of autumn sets in, dinner becomes more than just a meal[…]

If you’ve ever wanted to enjoy fresh herbs year-round, learning how to propagate and grow fresh herbs indoors is the[…]

If you’ve ever spent time in India, you know that breakfast is not just a meal—it’s an experience. For me,[…]

As we age, small shifts in our bodies begin to add up. That slight wobble when stepping off a curb,[…]