Kathy MacDonald, Author at Retirement Monkeys

Stay Steady, Stay Strong: Your Guide to Balance and Confident Aging

As we age, small shifts in our bodies begin to add up. That slight wobble when stepping off a curb,[…]

There’s something magical about summer nights—the music, the glow of string lights, and the tempting scent of street food wafting[…]

Nothing captures the essence of a summer gathering like a spread of vibrant tapas and a chilled pitcher of fruity[…]

When the heat of summer settles in and the days stretch long into golden evenings, there’s no better way to[…]

Eat the rainbow” isn’t just a catchy phrase. It’s a simple, science-backed way to boost your health by eating a[…]

Hey there. I’m not a doctor, but I am someone who lives with IBD (Inflammatory Bowel Disease). Over the years,[…]

Memorial Day is a cherished American tradition marking the start of summer with barbecues, picnics, and gatherings. While traditional meals[…]

Summer evenings call for something special—something that feels light yet satisfying, cool but not cold, and elegant without being fussy.[…]

A Question That Divides Households Let’s be honest: few household debates spark more intense opinions than how to hang the[…]

Wine and bread are more than just staples in French culture. They represent history, community, and the art of living[…]