Lifestyle - Retirement Monkeys

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Strength Training: The 7 Most Powerful Apps for Seniors

February 18, 2026 Sue Johnson Health, Health and Fitness, Lifestyle, Uncategorized

Strength training isn’t just for bodybuilders or athletes—it’s one of the most powerful tools seniors have to extend independence, vitality,[…]

A robotic hand reaching into a digital network on a blue background, symbolizing AI technology.

AI Tools for Seniors: Enhancing Quality of Life

February 4, 2026 Sue Johnson Finances, Health, Lifestyle, Technology

Artificial intelligence (AI) isn’t just for tech enthusiasts — it’s reshaping how older adults live more independently, stay connected, manage[…]

A woman boxing with a trainer while a fitness app tracks performance on a smartphone.

How to Create a Personalized Fitness Plan After 60 with AI Workout Assistants

January 21, 2026 Retirement Monkeys Health, Health and Fitness, Lifestyle

Staying active after 60 isn’t about pushing harder—it’s about moving smarter. For retirees, fitness supports independence, balance, joint health, and[…]

Group of seniors playing cards outdoors, enjoying a relaxing day in Portugal's park.

The Ultimate Guide to Staying Social After Retirement

January 14, 2026 Retirement Monkeys Lifestyle

Loneliness should never be your plus-one. Retirement is often sold as a long vacation. The reality? It’s a major life[…]

Smiling senior friends exercising on a beach in Portugal, embracing a healthy lifestyle.

Top 10 Ways Retirees Are Redefining Retirement in 2026

January 7, 2026 Retirement Monkeys Lifestyle

Retirement in 2026 looks very different from decades past. While many retirees still enjoy leisure and comfort, a growing number[…]

Captivating lunar eclipse sequence featuring blood moon over cityscape.

Full Moons in 2026: What Each One Means and When to See Them

December 5, 2025 Retirement Monkeys Hobbies

Full moons have fascinated people for thousands of years. Even though we now understand the science behind them, many of[…]

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The Last Supermoon of 2025: How to Watch the December Cold Moon + Ideas for a Cozy Moonlit Evening

December 3, 2025 Kathy MacDonald Hobbies

As winter sets in and the days grow shorter, the night sky gifts us one final celestial spectacle — the[…]

Grandmother and grandchild enjoying flowers at a table, sharing a joyful moment together indoors.

What Does It Mean to Leave a Legacy? How to Make an Impact That Lasts Beyond Your Lifetime

December 3, 2025 Sue Johnson Lifestyle

For most people, the word legacy conjures up the idea of grand gestures—buildings named after benefactors, scholarships endowed by philanthropists,[…]