Retirement Monkeys

Making the Best Vegan Sandwiches & Wraps

Vegan sandwiches can be easy, quick, and delicious while promoting healthy eating and incorporating more vegetables.

Staying fit is an essential component of a healthy lifestyle for any retiree, but the conventional gym setting does not[…]

WFPB salads can be easy, quick, and nutritious. Consider make-ahead and grab-and-go options to streamline your day and your figure!

An anti-inflammatory diet is meticulously designed to reduce inflammation in the body, a crucial factor identified in the progression of[…]

Breakfast should be nutritious, but it doesn’t have to be sweet. Try a savory WFPB breakfast option for a great start to your day.

Discover how vegan pancakes or waffles can get your day off to a better start. Here are some delicious options with recipes for both.

We’ve all heard the joke. How do you fall asleep in a living room chair? 1) Be old; and 2)[…]

The beauty of vegan overnight oats and breakfast puddings is their simplicity and adaptability. This post provides delicious vegan options.

I’m sitting on my deck in Alaska, taking in the view and basking in the sunshine while I sip my[…]

Smoothies are the ultimate quick, healthy breakfast. Making them vegan puts the cherry on the top!