Health - Retirement Monkeys

Vegan Snacks that are Healthy, Simple, and Satisfying

Discover easy, healthy, and satisfying vegan snack ideas that will keep you full and energized all day long.

Pizza is a dietary staple for many. Try a plant-based pizza. There are plenty of tasty options that leave off the meat-and-cheese.

Stir-fries and curries develop a great depth of flavor in a short time, and really lend themselves to vegan options.

Vegan meals can be easy – if you plan ahead. It can even be fun! Follow our formula and you’ll have vegan meals at the ready in no time.

Soups and stews make easy, hearty meals. They can be just as warming, and filling without meat. Here are some great options to try.

Vegan sandwiches can be easy, quick, and delicious while promoting healthy eating and incorporating more vegetables.

Staying fit is an essential component of a healthy lifestyle for any retiree, but the conventional gym setting does not[…]

WFPB salads can be easy, quick, and nutritious. Consider make-ahead and grab-and-go options to streamline your day and your figure!

An anti-inflammatory diet is meticulously designed to reduce inflammation in the body, a crucial factor identified in the progression of[…]

Breakfast should be nutritious, but it doesn’t have to be sweet. Try a savory WFPB breakfast option for a great start to your day.