How to Create a Personal Curriculum for Lifelong Learning
Most of us left formal education behind years ago, but that doesn’t mean learning has to stop. In fact, the[…]
Read more
Category: Mental Health and Wellbeing
Slow Living: A Simple Guide to Living Intentionally and Finding Joy
Life moves quickly. Deadlines, endless notifications, packed schedules, and a constant stream of information make it feel as though we[…]
Read more
Biophilic Principles: How to Bring Nature Into Your Daily Life
What Are Biophilic Principles? Biophilia means “love of life.” Coined by biologist E.O. Wilson, the term describes our innate connection[…]
Read more
Digital Wellbeing: Reclaiming Your Life in a Hyperconnected World
It’s no secret—our lives revolve around digital devices. Whether you’re working remotely, scrolling social media, or binge-watching your favorite series,[…]
Read more
Unique New Year’s Resolutions for Retirees (That Have Nothing to Do with Diet or Exercise)
The New Year is the perfect time to shake things up and try something new. And guess what? It doesn’t[…]
Read more
Finding the Spirit of the Season Solo
The holiday season, often characterized by family gatherings and celebrations, can be a source of profound loneliness for many individuals.[…]
Read more