vegan - Retirement Monkeys

The Power of Quick and Easy Salads in a WFPB Diet

WFPB salads can be easy, quick, and nutritious. Consider make-ahead and grab-and-go options to streamline your day and your figure!

Breakfast should be nutritious, but it doesn’t have to be sweet. Try a savory WFPB breakfast option for a great start to your day.

Discover how vegan pancakes or waffles can get your day off to a better start. Here are some delicious options with recipes for both.

The beauty of vegan overnight oats and breakfast puddings is their simplicity and adaptability. This post provides delicious vegan options.

Smoothies are the ultimate quick, healthy breakfast. Making them vegan puts the cherry on the top!

Discover essential cooking techniques for beginners adopting a WFPB diet. Learn how to make nutritious, delicious meals with confidence.

Vegan cooking involves more chopping, slicing, and blending than regular cooking, and having the right tools can make the job much easier.

What you eat seems to have a much more immediate impact on your health as you get older. If you[…]

If you are like me, as you age you’ve watched the numbers climb. Cholesterol, blood pressure, glucose. My family history[…]